Wednesday, April 29, 2015

What's In My Doula Bag?

I've had a couple non-birthy friends ask, "Hey, when you go to a birth as a doula (labor support person), what all do you bring? Is your car filled to the brim with gadgets?" Well I do bring quite a few things for both the client and myself, but luckily it all fits into a medium sized bag! The most important things I bring with me to births are things that cannot fit into a bag. My head, heart, and hands.

But for those of you that have asked, here's a less "hippie" answer:



 This is my doula bag! It's actually the bag for my electric breast pump but it works super great for fitting all my doula items in! It has 2 side pockets, one for my water bottle and the other I stuff my wallet and keys in because I don't want to drag my purse in to hospitals births. Especially if my clients need help carrying in their bags.




This front pouch is handy for:




Snacks and caffeinated tea! During births I need quick, easy to eat foods that will give me energy and fill me up. So I choose ones with lots of sugar (which I normally stay away from) and protein.
I also bring other food with me that doesn't stay stored in my bag, like sandwiches and fruit.


In the front pouch I also have gum and deodorant (laboring moms can be sensitive to smell), lip balm for me, comb with hair ties, and a tampon for me, just in case!



Lastly in the front pouch I bring drinking straws so she can easily stay hydrated and honey sticks in case she needs an easy boost of energy.



The main pocket of my bag contains:




A rebozo (Mexican hand woven shawl) for helping the baby reposition if needed (see here), as a comfort measure, or for use in pushing (see here). The green kneeling pad is for me, the mom, or the partner when kneeling on hard floors. The rice pack is heated and used on the lower back with counter pressure or other areas of the body. The tennis balls are also used for counter pressure on her lower back.





A ball pump in the left corner is great if the birthing balls at the birth place are too flat. My cell phone charger is a huge necessity, especially if I'm at a long birth. Tea light candles are great for giving enough light in a dim room (dim lights are preferable during birth as it helps the mom's hormones stay at an optimal level. We are mammals and mammals generally need privacy, darkness, and quiet when birthing!) The ziploc bags are for if the mom needs to vomit and there's nothing else on hand. I also use them as a cold pack with ice. Lastly here I have my essential oils that are usually used only as aromatherapy on the cotton balls and oil for massage.



This is one of the most important things I bring: my notebook and pen. I keep a list of events during the birth, such as when the client leaves for the birth place, vaginal exams, or what time she starts pushing. Then I type it up and give it to the client at our postpartum visit.



This awesome notebook also has folder pockets inside where I keep the notes from our prenatal visits, a copy of the birth plan, and my business cards.



A change of clothes for me in case I get wet from mom laboring in the water or from bodily fluids. Also very nice if I'm at a long birth and I want to just feel fresher. And a sweatshirt because hospitals can be very cold!



And lastly there is a handy pouch on the inside of the main section where I keep small items for the mom, such as:




A washcloth, comforting on her forehead or back of her neck during transition or pushing. New hair ties and hair clips for her as there's nothing more annoying than hair in your face when you're giving birth! New lip balm for mom, as women often get chapped lips when mouth breathing during labor. A "preggo pop" candy if she feels nauseated, and band aids because the last thing you want is an open wound in a hospital.



So there you have it! All my doula secrets and tools I bring with me to births! After a long winter of not attending births I have quite a few coming up and I'm looking forward to using my doula bag once again.

Thursday, April 16, 2015

Kidney Ultrasound Scan

Audrey recently had another ultrasound scan to check her kidney function and everything is looking great! This was also the first time she didn't scream and cry throughout the ultrasound, which was such a nice change! She was a little scared at first but then relaxed and watched the big screen showing the scan.

Her kidneys haven't grown since that last scan 6 months ago, but the urologist said that was fine because they are in proportion with her size. Since everything looks good we will wait a year for the next ultrasound and after that whether we do a yearly scan depends on if we can trust her to communicate if something isn't right or hurts. So we will see where she is on verbal communication next year.

We were also really excited to see that she had gained almost two pounds and has gone up from the 22nd percentile to the 27th percentile!

And that's about it! We're still going to speech therapy twice a week and she's making good progress there. I'm also planning on requesting all the records and notes from her two hospital stays because I want to have a record just in case. And I'm also curious as to what they wrote about us!

Tuesday, March 10, 2015

Speech Therapy

Audrey has been going to speech therapy for about a month now. We've seen some progress but have only been going once a week because their schedule was full. This week we will start going twice a week and I hope that the higher frequency, along with being more comfortable with the therapist, will bring about more progress.

It was hard for me to finally get her in for an evaluation. I had been dragging my feet a bit. Partly because our past experiences with therapy, although it was feeding therapy and not speech, were pretty awful. And partly because I just kept hoping she would start talking on her own. Now I'm really glad we've started to go though! She loves her therapist and the place we're going does all play based therapy at her age, not the rewards and consequences they were wanting to do at feeding therapy. And of course she's in a totally different situation now. We're not in the middle of a medical crisis where no one knows what's wrong and I'm not having to spend a bazillion hours on the phone fighting with insurance companies and clinics trying to get them to cover the astronomically high bills. Audrey is still on Minnesota Medical Assistance and I'm SO thankful because they will cover her therapy expenses 100%. Based on friends' experiences with school district provided therapy and our own experience with Gillette, I believe the private practice we're going to is the best fit for her.

Her first session was an evaluation which yielded interesting results! She was officially diagnosed with "Mixed Receptive and Expressive Language Disorder" which usually means both her understanding of language and her ability to communicate are low. But Audrey actually tested very high in receptive areas!

First the therapist asked me questions about her abilities and based on my answers she scored about 20 months in receptive language (what she understands) and 14 months in expressive language (how she communicates back). Apparently I vastly underestimated Audrey in both areas because after testing Audrey directly the therapist found she was actually at about 2 years and 8 months in Auditory Comprehension and 1 year and 7 months in Expressive Communication! (The tests given to me and Audrey were different, thus the different labels for the understanding and the expressing, but it's the same thing). So there is a significant discrepancy between what she understands and what she can verbalize.

I watched Audrey able to follow directions, identify clothing, body parts, and colors; and recognize the function of objects. She had trouble with analogies, following directions with negation (no, not), and following directions with spatial concepts (under, behind, over). Those are usually above a 2 year old's ability though.

The therapist also mentioned that Audrey uses 7 different phonemes (sounds) and heard a verbal approximation for "ball," "that,"  and "spoon." To me it just sounded like more of the babbling she's been doing forever, but I think part of it is we're just so used to her not saying words that we don't recognize when she is. Today at therapy, for example, she said "duck," and tried to say "elephant" and "dolphin"!

Right now it's unclear if her inability to verbalize is because she has expressive language delays (slow to talk) or if she has something physically wrong and has speech production difficulties as well. The therapist said we will know more as time goes on. She put in an initial recommendation of therapy sessions twice a week for 30 minutes for one year, which can be adjusted accordingly as needed. We also get activities to work on at home. Right now we are working on teaching Audrey more signs and demonstrating different sounds (like oh, "hu" like in hot, and "b" in boat).

Thursday, February 19, 2015

A Day in The Life of The Infamous Pink Cup

Audrey has always gone through phases of being obsessed with certain small objects. When she was 9 months old it was a packet of buttons (she couldn't open it). When she was 12 months old it was a stuffed bear. 2 months ago it was my collapsible measuring cups. And there have been others that I can't remember now. Usually she latches onto the object and carries it everywhere for a few days before losing interest. But this time she has decided to hold onto her object for a bit longer. This pink cup has been everywhere with us the last few weeks. And I mean EVERYWHERE. To give you an idea of what this looks like, here's an example of "in the day of the life of Audrey's cup."


8am: Morning nursies, interrupted by the camera phone


8:30 am: Looking at Daddy's Valentine's Day gift (52 Reasons I Love You) while waiting for breakfast


9:20 am: Playing with the IKEA train




10 am: Walmart run (note: my ring sling is not on correctly. The rings should be much higher up towards my shoulder)


11 am: Fun with friends at an API playgroup


12 pm: Washing hands before lunch

12:10 pm: Daydreaming about chocolate instead of this awful yogurt and sandwich


12:30 pm Coloring with a pencil at my special table


1 pm: Nursing before nap while making Mommy bite the cup


3 pm: Directing Mommy how to dress up the potato head


3:30 pm: Fingerpainting


3:36: Hand painting?


4 pm: Afternoon meltdown because Mommy won't let me bang on the computer keyboard

4:01 pm: Mad at Mommy for taking pictures


4:30 pm: Relaxing on the toy-strewn floor


5 pm: Staring suspiciously at dinner


5:03 pm: Thinking about trying a bite of this "cheesy spaghetti" stuff


5:04 pm: Mmmm!!! I guess it's ok...


6:30 pm: Horsie ride on Mommy's back


7 pm: Bath with Mommy. Pink cup in the right hand, bath toy in the left


7:04 pm: Scooping and pouring water 500 times in a row


8 pm: My favorite way to fall asleep! In the toddler tula carrier


8:30 pm: Passed out in bed. Goodnight!

Tuesday, January 6, 2015

Our Beautiful Nursing Journey

I always knew I wanted to breastfeed my babies. It was never even a decision I had to consciously make. I knew my mom had breastfed me for about a year, despite going back to work when I was 6 weeks and using only a manual pump! I knew that it was best for babies. I really looked forward to the whole experience of nurturing my child.

I knew that breastfeeding was natural but didn't always come naturally. I prepared by reading several books and articles online, taking Bradley Childbirth Classes that included information and videos about breastfeeding, and going to La Leche League meetings while pregnant. I thought I was well prepared and hoped I would experience minimal difficulties.

My favorite book on breastfeeding! Comprehensive and user friendly!

After a long labor and home water birth (read my birth story here) Audrey latched on and nursed in our bed! It was awesome and I was definitely on a natural birth high! That night she slept on my chest and nursed frequently but over the next few days my nipples started to get very sore.

Nursing soon after birth

My midwife helped me with latching and positioning and we had a craniosacral therapist adjust her but nothing seemed to help. I ended up with severely cracked nipples and excruciating pain for over a month. Luckily, I had a great milk supply. Actually oversupply, so we had to deal with that. Audrey's weight gain was not affected. There was no way I was going to give up or even bottle feed pumped milk. Feeding pumped milk is not equivalent to nursing at the breast. I was absolutely determined to do the best thing for myself and for my baby. The worst part of it for me was that I was not enjoying nursing and I was afraid I never would and it was affecting my emotional status, although some of that was just normal postpartum emotional fluctuations. Where was the beautiful, tender moments I had so looked forward to? This was a never ending scene of toe curling pain, nipple cream, and anxiety. My midwife and LLL were helpful but I REALLY wish I had seen an IBCLC (International Board Certified Lactation Consultant: an expert in breastfeeding). Things got much better as she got bigger and was able to latch better but it did take a very long time for my nipples to heal. 

Nursing at about 20 hours old before any pain

At first I was also very apprehensive about one of the biggest controversies surrounding breastfeeding: nursing in public! I had a cover that I fully intended to use, especially as Ryan was not at all comfortable with showing even a minutia of skin because men are so very attracted to breasts being used for feeding a baby...? Granted I understand it can be hard for our culture to shift away from thinking of breasts as only sexual. I was also afraid of confrontation from others, and since Audrey and I were still learning how to nurse latching her on correctly sometimes took awhile.

One of the few times I used a cover, at my in-laws house. (Notice my very bad form of leaning down to Audrey rather than bringing her up to my chest.)

But after a few more experiences NIP (nursing in public), a few of which she nursed while I wore her in a baby carrier, I felt much more confident. It helped that I was going to the local API (Attachment Parenting International) group where EVERYONE nurse without a cover! Even their toddlers! It was so refreshing to see nursing as just a normal, even boring act. The dads in the group didn't seem fazed at all, they just kept conversing with the nursing mothers. It was really nice to have solidarity in number too, because I knew if anyone confronted a mom about NIP the whole group would have her back. By the way, it should be noted that nursing in public in MN is legal and is exempt from the indecent exposure law. Anywhere a mother is legally allowed to be, she can breastfeed her baby, irrespective of any amount of skin or nipple shown. See more on that here.

At the present moment, I still nurse Audrey wherever and whenever she wants, without a cover, and have gotten some looks but no comments yet. If I ever do get confronted, I am ready with verbal info and info cards on the legality of nursing!

As Audrey got older and we both got more skilled at nursing, she started to very definitely prefer nursing in only a few positions:  in a carrier, side lying with me, or in the laid back position (lying vertically on my body instead of horizontally). This made for some interesting moments!

One of my favorite pictures of this!

Nursing in my woven wrap during nap time
It seemed like everything would be smooth sailing from here on out, and it pretty much was until she was hospitalized. We did go through a few nursing strikes due to illness but those only lasted about a day or so. Audrey was growing right along her growth curve, at about 30th percentile on the WHO charts. We EBF (exclusively breastfed) until 6 months, at which point we start solids via baby led weaning-which I highly recommend as an alternative to "baby food"! See here for more information.

Another one of my favorites of the side lying position

I already wrote about our difficulties with nursing during her hospital stay, just a quick recap: they allowed me to nurse her after I pumped because they wanted to closely monitor her intake, but my supply drastically dropped overnight due to the stress so now I was pumping and taking galactagogues to increase my supply, and we used some donor breast milk from friends before they decided to put her almost completely on the formula. When we came back home it was more of the same struggle with my supply and there were times when I thought she was weaning because of all the vomiting and gagging during and after nursing and the tube feeds. (More details on that when I write the second half of her medical story) But we persevered and after the urinary tract surgery and feeding tube were removed, we were back to nursing just like any normal one year old! 

Nursing at 18 months

Of course, now many people are wanting to know "when are you going to wean?!?" Well, if you had asked me that during pregnancy I would have said I absolutely wouldn't nurse past 18 months, because that was "wrong." LOL. Then while Audrey was a newborn I read about the benefits of toddler nursing, also referred to as "extended nursing," or my favorite term "full term nursing," and was especially interested in the continued benefits of immunities. So I then set our new goal at 2 years old. Well, we've hit that milestone and there is definitely no weaning in sight! I now hope to nurse her as long as she wants, depending on how things go during my future pregnancy and with the new baby. I guess I'm at the point where I don't feel a need to set a goal and I just want to see how everything plays out. I would say at this particular point, neither of us is ready to wean (nope! I'm still not ready!) but it's hard to predict how either of us will feel in a year. (For those of you who are interested in why someone would breastfeed past infancy, see here for some reasons.)

Nursing to sleep the night before her second birthday

Looking back at all the challenges we've had to overcome (oversupply, sore nipples, refusal to nurse except in certain positions, nursing strikes, and low milk supply which came with LOTS of pumping, galactagogues, and eventually domperidone) I am pretty amazed that we are still nursing! Maybe I am just a super stubborn mom? With an equally stubborn daughter!

Wednesday, November 26, 2014

The One Year Anniversary

It's the one year anniversary of Audrey's hospitalization. I have a lot of conflicting emotions about this. I'm so happy and relieved at where she is now yet I still feel the sadness and trauma of what she went through. The other night in the car I turned to a radio station that's already playing Christmas music (which I love, by the way! I drive Ryan nuts by playing it the entire month of December every year) and I unexpectedly starting crying when I heard the pre recorded announcement "We wish you a very merry Christmas, from all of us at Kool 108."

In a lot of ways I think this will be a difficult Christmas simply because the memories of last year are everywhere. I suppose you can't go through an experience like that unscathed. But at least Audrey won't have bad memories or flashbacks like that as we really didn't do many holiday traditions or celebrating last year. On Christmas Day last year both Audrey and Ryan got norovirus and she vomited so hard her feeding tube came out. So we spent part of Christmas in the emergency room getting it replaced while poor Ryan sat in the corner drinking small cans of Sprite and eating crackers. And then I got sick the next day.

I wasn't the only one remembering last year during her 2nd birthday party though. I've started a tradition of making a slideshow of pictures of Audrey during the last year to play on her birthday, and also as a keepsake for her. So this years slideshow started with pictures of her first birthday party and hospital stay. Part of the reason I included them is because it's really amazing to see her progress throughout the year. I also didn't want it to seem like I was hiding those pictures, as they are part of her history and I think it's important to acknowledge it, especially as she's older and watching it. We are all about transparency and honesty in this family!

She fell asleep on her Great Aunt Sue during the slideshow

Besides the emotional aspects of the slideshow her party was so much fun! I'm sure it felt extra special to us, to see her enjoying it and running around excitedly, because during her first birthday party she was very clingy, lethargic, and hardly smiled. This time she ran around babbling excitedly to everyone, eagerly opened her presents, and ate almost a whole cupcake!



On Monday she had her 2 year check up which I've been nervous about even though I can tell she's doing great and growing. Our doctor was taking longer than normal to come in the room as she usually is right on time so that made me feel uneasy too. When she finally came in she asked a few weird questions like "Do you think she has another UTI?" and "How is her energy level and have you noticed dry skin lately?" Then she wanted us to double check her weight. It turns out the nurse had written it down wrong as 22 lbs! No wonder she was concerned! Audrey weighed in at 23 lbs 8 oz a month ago at the urology appointment. This time her weight was 24 lbs 9 oz, but she was wearing clothes and holding a toy so it may actually be a little lower. The doctor had been making a plan for us before coming into the room as she thought Audrey was losing weight again!

Upon realizing her weight and height are great and right on track (33 inches in height, so about 25th percentile for both. Not even the bottom of the charts anymore!) we were able to talk about the regular things for her check up. She did write an official referral for speech therapy and said it was completely up to us since Audrey has made substantial progress since she last saw her. She is now babbling a lot, saying many different sounds, and occasionally real words and short sentences! One of the cutest things she's doing lately is "reading" a book to herself aloud. The doctor said that she should be fine either way but she may progress faster if we do therapy. I plan to schedule an evaluation with a therapist my friend recommended sometime in January and we'll go from there.

She also recommended looking into physical therapy or even gymnastics class, as Audrey is a little behind in some gross motor skills. She can but won't walk up and down stairs, she prefers to crawl, and she hasn't kicked a ball before. Funnily enough, my mom got Audrey a parent/child gymnastics class as her birthday present!

Audrey had a slightly elevated temperature, which we thought was due to her having a mild cold. I mentioned to the doctor that, as far as I know, Audrey has NEVER had a real fever, not even when she had that first UTI for who knows how long. I had mentioned this is several doctors in the past but they all disregarded it, even her pediatrician. Our current doctor, however, said that this was very odd and could indicate that she is possibly immune-compromised, so we may address this in the future with another specialist. I have to admit that I've never taken her temperature more than a few times, however, because I assume that if she has a true fever she would feel very hot to to touch, which she never has. She has felt warmer than usual at times, but never hot enough that I would think "fever." Part of the reason I've never bothered with taking her temperature is because I wouldn't be concerned about most fevers as I believe it can actually be harmful to try to reduce them. See here for more information on this philosophy.

Audrey will be going in for another check up in 6 months, just to make sure she's still doing well. And although this time may be difficult for us in some ways, overall we're looking forward to a very happy and normal holiday season!

Friday, November 7, 2014

20 Reasons I Will Always Choose Homebirth


I recently came across this amusing list of 45 Reasons NOT to Have a Home Birth and it inspired me to make my own list of why I will always choose homebirth. I'm assuming my future pregnancies will be healthy and low risk. Of course I would have a hospital birth or c-section if it was truly medically necessary!

I also came across this opinions piece on a local mommy blog that irked me because it urged families to reconsider homebirth, VBAC, and natural birth based on her personal opinion and experiences. So I decided that my list would be full of personal opinion too, just from the opposite side, although I do link to research on some points.

Disclaimer: Unlike the NICU nurse blog post linked above, I DO NOT think I know the best birth place for everyone. Two people can look at the same data and decide very different things, or have other factors to consider. This list is not a judgement of anyone's choices, it is not meant to fuel the so-called "mommy wars," and is not meant to convince anyone to birth anywhere. It is just a list of personal reasons why I choose homebirth. Similar to choosing to go to a Lutheran Church on Sundays or eating a dairy and gluten filled pizza on a Friday night may be the best choice for me, that does not mean I judge anyone for being an Atheist or avoiding animal products. Nor does it mean I'm trying to convert anyone to Christianity or junk food.

1) I don't want strangers at my birth. Even if you get your care provider of choice, which may not happen if you give birth when they're not on call, you will definitely get one or more nurses you don't know. I spend 6 months getting to know my midwife during hour long prenatal visits which means we know each other pretty well and I am comfortable with her and her practices.

No strangers here, just my husband, mom, and midwife.

2) I don't want to be bombarded by a million stupid questions during admittance to the hospital and annoying typing sounds as they enter the information into the computer. "Did you take your prenatal vitamin today?" clickity clack clack "When was the last time you ate something and what was it?" clackety click click "Are you allergic to any medications? Oh now I see on your chart that you're not" clickity click clack "Ok, now it's time for me to shove my fingers into your vagina to assess your "progress."

3) I don't want to leave the privacy and familiarity of my home during labor and go into the bright lights and cold, clinical atmosphere of the hospital. Car travel while dealing with contractions sounds like a nightmare. And privacy and familiarity are important in order for your hormones to be at optimal levels. Women instinctively seek out a dark, quiet, private place where they feel safest and many times labor will slow or even stall when they arrive at the hospital. Your thinking brain says it's safe but your primitive brain says the bright lights, strangers, and unfamiliar atmosphere is dangerous! This can cause your adrenaline to go up and your oxytocin and beta endorphins to go down, which is the opposite of what you want.

Laboring in the comfort of my own home. Ryan is doing the rebozo technique to encourage baby to change positions (she was posterior) and for my comfort during contractions.

4) It's WAY cheaper! I know this isn't the case for most people with good insurance, but I'm on the bare minimum insurance with super high deductibles. It would actually cost us MORE for a natural birth in the hospital than it does for a homebirth midwife. Especially considering all the prenatals and postpartum visits homebirth midwives provide.

5) I want evidence based fetal monitoring. Intermittent auscultation (listening occasionally with a fetoscope) is shown to be better than even intermittent doppler or EFM (electronic fetal monitoring). And there's no ultrasound used with a fetoscope. See here for information on evidence based fetal monitoring.
Palpating for baby's position, after which my midwife used a fetoscope to listen to baby's heart tones.

6) My children deserve to be present during the birth of their siblings. A sibling attended birth may be possible in a hospital but in homebirth it is often expected and even encouraged.

7) I want a waterbirth. Waterbirth has many documented benefits for baby and mom and is safe. See here. It's possible to plan a hospital waterbirth but it's much more likely to actually occur at home as you aren't competing with other women for use of the tub or getting risked out for reasons that may not be evidence based.
Shortly before Audrey was born in the water

8)  I want to push when my body tells me to, not when someone else tells me to. Hospital staff often tell women to push HARD as they count to 10 and to do so 2 to 3 times during a contraction. They may also want you to start pushing as soon as you reach 10 cm dilation even if you don't feel the urge yet. Partly because they see mostly medicated births, where the woman often can't feel the urge to push, and also because they want you to hurry up and have this baby now. My body is perfectly capable of knowing how and when to push and I don't want to be put on someone else's timeline.

9)  I want to be free to instinctively choose the position for pushing my baby out which may be squatting, kneeling, standing, lying on my side, or something else. The most common position for a woman to give birth in the hospital is lying on her back, which is actually the worst position physiologically. It's what we're used to seeing in media and it is convenient for the staff. The woman is often too tired and away in "labor land" to be able to assert her desires to move and then actually do so. Plus she is often on her back already for the EFM and vaginal exams that are frequently performed.

10) Speaking of vaginal exams, I prefer none. I know it sounds crazy to not want another person's hand up in the most intimate place of your body. But there is no good reason to do them during pregnancy (see here) and I trust my body to know when to push my baby out. I may decide to have one done before I start pushing if there's concern that there is still cervix left, or in the case of variations like a long labor, but that will be one exam likely done at my request. Not several exams every few hours by various nurses and doctors. Labor is MUCH MORE than mere cervical dilation!

11) I want to be snuggled in my own bed after birth and will likely not be moving (except to go to the bathroom and take sitz baths) for a good many days afterwards. I imagine in the hospital you are constantly interrupted by well meaning nurses. We were during Audrey's hospital stay at least. I also don't want to be kicked out of my birth place 4 hours after giving birth, as is done in a birth center.

So comfy in our own bed! And she's looking at us for the first time.

12) Snuggled on top of me in bed will be my newborn. Yes that's right, I sleep with my babies.  I don't think the hospital staff would take kindly to that and I would prefer not to have annoying conversations about bed sharing. On the other hand, my midwife actually encourages bed sharing. Isn't bed sharing super dangerous you ask? Short answer is no, if you do it intentionally and make your bed safe. See here and this book by LLL for more information.


About 24 hours old, enjoying skin to skin and sleep with Mom.

13) I don't have to remind anyone about my birth plan or risk it being ignored. Many times, a wonan's desires for a natural birth are respected and encouraged. Not so much for the third stage of labor if she doesn't want them yanking out her placenta or giving pitocin routinely. After 6 months of hour long prenatal visits my midwife is very familiar with my desires for birth. And her philosophy of birth and subsequent practices are mostly what would be on my birth plan anyways.

14) My family should be able to bond with each other after the baby is born, me and baby especially, and not be interrupted by random people we will never see again. I don't want my baby rubbed dry with towels, a hat shoved on his head, the cord clamped after it's "done pulsing" at 30 seconds, or  strangers chatting around us. "Oh what a lot of hair!" "Now she's crying good!" "You did so great!" Barring an emergency, I want us to be left alone. This is a special, sacred time that will never be repeated.
 
15) Baby led breastfeeding. My baby knows how to latch immediately after birth and we don't need a nurse to swaddle her hands up, grab my boob, and shove her on. Information on baby led/laid back nursing

Laid back nursing

16) In the case we have a boy, I don't want to be asked about circumcision or risk having his foreskin forcibly retracted. My midwife, as are most homebirth midwives, is a strong supporter of leaving babies intact. Who knows what the hospital staff's position is? To quote author and urologist, Dr. Adrienne Carmack: "No, it's not ok to cut your newborn child's genitals. Period." Curious about circumcision and why people are against it? See here, here, and here.

17) Homebirth means continuity of care. In the hospital the OB or midwife is usually done with baby care the minute the cord is cut and after the woman is discharged from the hospital her next appointment is usually at 6 weeks postpartum. A homebirth midwife views the mom and baby as one unit, even postpartum (often referred to as "motherbaby"), and will continue to provide postpartum care throughout 6 weeks postpartum with many in home visits.

Newborn exams and measurements, which were done a few hours after her birth.

18) If my midwife suggests an intervention or even hospital transfer, I trust that she's not wanting to be home for dinner, needing to adhere to hospital policy (which may or may not be evidence based), or unskilled in what may be a normal variation of birth. Since she is an expert in normal, natural birth I can be pretty sure that said intervention or transfer is actually necessary.

19) On the subject of complications and variations, homebirth midwives are very skilled and knowledgeable on how to handle many of these. You don't need to have a picture perfect birth in order to have your baby at home. During Audrey's birth I actually had several 'complications': long labor lasting 3 days (during which I'm sure my cervix wasn't making any "progress"), meconium stained waters, hemorrhage, and a nearly 3rd degree tear. All of these were dealt with safely and easily by my midwife. And they would have been dealt with differently in the hospital in a way that likely wouldn't have been as holistic, natural, or respectful of me or Audrey.

20) Lastly, and most importantly, I believe that natural birth is a normal bodily function that happens best when not interfered with and is only rarely a medical emergency. Birthing at the hospital does not give you a 100% guarantee that everything will go right. Just like in everyday life there are risks involved. Most people decide the benefits of getting out of bed to go to work is worth the risks of leaving their house (they may be hit by a car! Or catch a deadly disease from a stranger! Or get gunned down by a coworker!) The same considerations of risks and benefits apply to birth. For me, the benefits of homebirth far outweigh any risks. And the cons of hospital birth far outweigh any potential benefits. See here for research on the safety of homebirth.

Saturday, October 25, 2014

Kidney Ultrasound Checkup

This past week we saw our great urologist for an ultrasound of Audrey's kidneys to check on their functioning. She cried during the ultrasound, but the tech was nice enough to let me sit on the bed next to the machine and hold her doing the scan through her back instead of her abdomen, which they've never offered before. Sure would have been a nice alternative to holding her down on the bed all those other times! She was able to be distracted by the screens a few times but was otherwise understandably upset. I was able to briefly comfort her with nursing, which I found amusing as I was sitting about 6 inches from the ultrasound tech and I'm sure she doesn't see many nursing toddlers!

Right after the ultrasound we had the consultation with our urologist, Dr. Jane Lewis. Everything is looking great! Her kidneys are actually measuring smaller than the last ultrasound 6 months ago, but the urologist said that's probably either due to an error in the previous measurement and/or her right kidney now has less hydronephrosis (swelling inside the kidney due to a build up of urine). They are measuring within the normal range for her age, however we will know more at her next ultrasound in 6 months.

Dr. Lewis also said there that we won't know how her kidneys, especially the right one, will function over her lifetime. She thinks it will be fine for her childhood but we just have to wait and see how it goes. She did give us some good ideas on how to help her kidneys, such as avoiding ibuprofen and keeping her well hydrated.

Dr Lewis reminded us that if Audrey ever gets another UTI we need to let her know right away. And I found out a good way to monitor her kidney function is to check her blood pressure since the kidneys filter the blood. The nurse attempted to get her blood pressure reading but Audrey was too upset for it to be accurate. Hopefully we can get an accurate one at her 2 year check up.

On a side note, I was excited to see her weight at 23 lbs 9 oz so she's staying at about the 35th percentile, which was where she was from birth to 6 months. Her length indicates she shrunk but we're pretty sure it was because she was squirming and hunching down from the measuring bar they had her stand next to. This has happened before, as you can see in the second chart below.


Her weight chart (WHO chart for girls) where you can see the slower gain from 6-9 months, the drastic loss by 12 months, the rapid weight gain (with some loss around 13-14 months due to her inability to keep down various formulas) that peaks with her near the 85th percentile-WAY too high for her! Some weight loss after the NG tube was taken out and then she settled back into a pattern at about the 35th percentile.

This chart is her length (WHO chart for girls) where you can see she "shrunk" from the last appointment. She may have actually shrunk some after being so malnourished, as you can see in the lengths from 12-16 months, but I'm fairly confident she is growing in height now. I measured her myself a couple times at home and I got 32.5 inches which would put her right on track. We'll see if we can get a more accurate measurement at her 2 year check up next month.